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Roasted Carrot and Garlic Hummus with Sriracha
FEEDING YOUR BEAUTY13Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas (organic, /garbanzo beans drained and rinsed)
- 1 cup carrots (peeled, cut into thick slices)
- 3 cloves garlic
- 2 Tbsp. olive oil (plus more for drizzling over vegetables before roasting)
- 2 Tbsp. tahini (sesame seed paste/butter)
- 1 Tbsp. water
- 2 Tbsp. lemon juice
- 1 tsp. Sriracha (or more, to taste)
- 1/4 tsp. turmeric
- 1/4 tsp. ground cumin
- 1/4 tsp. Himalayan pink salt (finely ground, or sea salt)
- 1/8 tsp. cayenne
- 1/4 cup toasted sunflower seeds (for garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol0mg0% |
Sodium380mg16% |
Potassium380mg11% |
Protein9g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber7g28% |
Sugars2g |
Vitamin A90% |
Vitamin C15% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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