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Ingredients
US|METRIC
2 SERVINGS
- 4 carrots
- 1 onion
- 1 Tbsp. olive oil
- 3 cloves garlic
- 1 tsp. pepper (powder, add more if you prefer more spicy)
- 1 1/2 tsp. rock salt
- cream (A tad fresh)
- mint leaves (Baby)
- herbs (Some micro)
- salt (to sprinkle, if required)
- pepper (powder)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium2250mg94% |
| Potassium580mg17% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A410% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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