Roasted Carrot Ginger Soup Recipe | Yummly

Roasted Carrot Ginger Soup

CULINARY GINGER
11Ingredients
55Minutes
130Calories

Ingredients

US|METRIC
  • 1 pound carrots (peeled and cut into ½ inch chunks)
  • 1 onion (medium, or ½ large, cut half)
  • 1 garlic clove (unpeeled)
  • 1 tablespoon olive oil
  • salt
  • white pepper
  • 6 cups vegetable stock
  • 1 bay leaf
  • 1 1/2 tablespoons fresh ginger (grated)
  • 1 teaspoon Italian parsley (chopped fresh)
  • 4 teaspoons sour cream
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    NutritionView More

    130Calories
    Sodium70% DV1690mg
    Fat7% DV4.5g
    Protein4% DV2g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories130Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1690mg70%
    Potassium430mg12%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A400%
    Vitamin C15%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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