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Roasted Butternut Squash, Kale and Cranberry Couscous
GIMME SOME OVEN12Ingredients
35Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (peeled, seeded and diced into 1/2-inch cubes)
- 2 Tbsp. olive oil
- salt
- cracked black pepper
- 1 cup pearl couscous (cooked in water to pkg directions)
- 2 cups kale leaves (chopped)
- 1/3 cup dried cranberries (from DeLallo Salad Savors)
- 1/3 cup chopped walnuts (from DeLallo Salad Savors)
- 2 oz. crumbled goat cheese (from DeLallo Salad Savors)
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. DeLallo Extra Virgin Olive Oil
- 2 Tbsp. fresh orange juice
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol15mg5% |
Sodium270mg11% |
Potassium700mg20% |
Protein14g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A350% |
Vitamin C110% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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