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Roasted Butternut Squash, Garlic, and Apple Soup
ALLRECIPES15Ingredients
100Minutes
130Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 butternut squash (halved lengthwise and seeded)
- 1 large carrot (cut into large chunks)
- 1 sweet potato (cut into large chunks)
- 1 head garlic
- 1 1/2 Tbsp. olive oil
- 1/2 tsp. dried rosemary
- salt and ground black pepper (to taste)
- 1 Tbsp. olive oil
- 2 stalks celery (chopped)
- 1 onion (chopped)
- 1/2 tsp. nutmeg
- 1/2 tsp. cayenne pepper
- 2 Granny Smith apples (peeled, cored, and sliced)
- 4 cups vegetable broth
- 1 cup apple cider
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium370mg11% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A200% |
| Vitamin C30% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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