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Roasted Butternut Squash with Spicy Onions
BON APPÉTIT15Ingredients
┅Seconds
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil
- 1 red onion (medium, sliced)
- 1 tsp. crushed red pepper flakes
- 1 tsp. lime zest (finely grated)
- 1/4 cup fresh lime juice
- 2 tsp. honey
- 1 cup blanched hazelnuts
- 2 butternut squash (large, about 4 lb., peeled, seeded, sliced ¼” thick)
- 1/4 cup olive oil
- kosher salt
- freshly ground black pepper
- 1/2 cup fresh flat leaf parsley (chopped)
- 1/2 cup chopped fresh mint
- 2 Tbsp. fresh marjoram (chopped)
- 4 oz. fresh goat cheese (crumbled)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol15mg5% |
Sodium160mg7% |
Potassium480mg14% |
Protein6g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A260% |
Vitamin C60% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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