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Roasted Butternut Squash with Pear and Red Walnuts
FAKE FOOD FREE10Ingredients
55Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 lb. butternut squash (peeled and cubed)
- 1 pear (large firm, cored and cubed)
- 1 small yellow onion (chopped)
- 3 Tbsp. extra-virgin olive oil
- 1 Tbsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. fine ground sea salt
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground black pepper
- 1/2 cup walnuts (chopped raw)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium800mg23% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A410% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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