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Roasted Butternut Squash with Goat Cheese, Pomegranates, and Rosemary

EAT THE GAINS
12Ingredients
50Minutes
210Calories
Read Directions

Ingredients

US|METRIC
  • 8 cups butternut squash (peeled and diced, 1 medium/1140 grams peeled and diced)
  • 2 tablespoons coconut oil (melted)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 3/4 cup pomegranate arils
  • 2 ounces goat cheese (crumbled, 56 grams)
  • 2 tablespoons lemon juice (about 1 lemon)
  • 1 1/2 teaspoons balsamic vinegar
  • 2 tablespoons fresh rosemary (chopped)
  • 1/4 teaspoon pepper
  • salt (to taste)
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    NutritionView More

    210Calories
    Sodium12% DV290mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories210Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol10mg3%
    Sodium290mg12%
    Potassium800mg23%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A440%
    Vitamin C80%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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