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Roasted Butternut Squash and Pear Salad with Spiced-Pecans
LITTLE BROKEN13Ingredients
55Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pecans (coarsely chopped)
- 2 Tbsp. unsalted butter (melted)
- 1/2 tsp. chile powder
- 3 cups butternut squash (peeled and diced ¾-inch)
- 1/3 cup extra-virgin olive oil
- 1/4 cup sliced shallots (very thinly)
- 3 Tbsp. balsamic vinegar
- 1 Tbsp. Dijon mustard
- 2 tsp. light brown sugar
- 6 cups baby greens (loosely packed mixed)
- 1 pear (small, any type, halved, cored and thinly sliced)
- fresh cilantro (or parsley, chopped, optional)
- sea salt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol15mg5% |
Sodium280mg12% |
Potassium580mg17% |
Protein6g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber8g32% |
Sugars11g |
Vitamin A340% |
Vitamin C90% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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