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Roasted Butternut Squash and Bok Choy Frittata
ASIAN CAUCASIAN14Ingredients
55Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 butternut squash (peeled, seeded and cubed)
- 1 Tbsp. olive oil
- 1/2 tsp. salt
- ½ teaspoon ground pepper
- 2 Tbsp. canola oil
- 1/2 medium onion (chopped)
- 2 garlic cloves (minced)
- 3 green onions (sliced)
- 2 Thai chili peppers (chopped)
- 2 heads baby bok choy (chopped)
- salt
- pepper
- 9 eggs (beaten)
- Sriracha sauce (Optional:, for extra heat)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium660mg28% |
| Potassium1000mg29% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A340% |
| Vitamin C230% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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