Roasted Butternut Squash and Apple

BAKESPACE
10Ingredients
45Minutes
160Calories

Ingredients

US|METRIC
  • 1 butternut squash (about 1 1/2 pounds, washed well)
  • 1 tablespoon butter (melted)
  • 1 teaspoon curry powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon salt
  • freshly ground pepper (to taste)
  • 2 apples (cored, chopped into half-inch pieces)
  • 2 tablespoons maple syrup
  • 1 tablespoon balsamic vinegar
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    NutritionView More

    160Calories
    Sodium26% DV620mg
    Fat5% DV3g
    Protein4% DV2g
    Carbs12% DV36g
    Fiber20% DV5g
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium620mg26%
    Potassium560mg16%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber5g20%
    Sugars18g36%
    Vitamin A240%
    Vitamin C50%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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