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Roasted Butternut Squash & Pear Soup
THE VEGAN ROAD11Ingredients
65Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 butternut squash (medium, peeled and diced, about 2 lbs)
- 1 onion (medium, diced)
- 3 cloves garlic (minced)
- 3 pears (ripe, peeled, cored, and diced)
- 1/2 tsp. canela
- 1/4 tsp. cumin
- 4 cups vegetable broth
- 1 sprig fresh rosemary
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1140mg48% |
| Potassium640mg18% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars19g |
| Vitamin A250% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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