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Roasted Butternut Squash Soup with Goat Cheese Toasts
WENDI POLISI13Ingredients
2Hours
270Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 1/2 lb. butternut squash (1 large)
- 1 Tbsp. avocado oil
- 1 onion (chopped)
- 6 cloves garlic (minced)
- 6 cups vegetable broth
- 1 cup quinoa (rinsed)
- 1 Tbsp. fresh sage (chopped)
- 1/2 tsp. sea salt
- 1/4 tsp. fresh ground black pepper
- 1 bay leaf
- 6 oz. French baguette (sliced)
- 2 oz. goat cheese
- 2 Tbsp. chopped parsley
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1020mg43% |
| Potassium690mg20% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A310% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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