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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice (uncooked, or you can use quinoa or brown rice, but you may need to adjust water ratio)
- 400 grams butternut squash (cubed)
- 1 Tbsp. paprika
- salt
- black pepper
- olive oil spray (spray)
- coriander (fresh chopped)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium440mg13% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A230% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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