Roasted Butternut Squash Ginger Soup

2TEASPOONS
16Ingredients
95Minutes
180Calories

Ingredients

US|METRIC
  • 1 butternut squash (medium)
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 1 leek (or onion, trimmed, prepared, and diced)
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger
  • 1/4 teaspoon cumin
  • 1 pinch cayenne pepper
  • 1 tablespoon brown sugar
  • 1 teaspoon salt
  • 4 cups vegetable broth
  • salt
  • pepper
  • parsley
  • roasted pumpkin seeds
  • sour cream
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    NutritionView More

    180Calories
    Sodium60% DV1430mg
    Fat17% DV11g
    Protein8% DV4g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories180Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium1430mg60%
    Potassium460mg13%
    Protein4g8%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A210%
    Vitamin C40%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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