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Roasted Butternut Squash Couscous Bowls
CHELSEA'S MESSY APRON17Ingredients
35Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups butternut squash (chopped, ~1 medium butternut squash)
- 2 Tbsp. olive oil
- 1/2 tsp. dried parsley (EACH:, dried oregano)
- fine sea salt
- cracked pepper
- 1 cup couscous
- 1 cup vegetable stock (or broth, or chicken stock, not vegetarian)
- 1 tsp. butter
- 2 avocado (large ripe, thinly sliced or chopped)
- 1/2 cup honey roasted almonds (or pecans*)
- arugula (Optional: fresh)
- 1 clove garlic (minced)
- 1/2 shallot (1 small, minced)
- 1 Tbsp. Dijon mustard (grainy)
- 1 tsp. dried parsley (EACH:, dried oregano)
- 2 Tbsp. red wine vinegar
- 1/2 cup olive oil
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium480mg20% |
| Potassium1270mg36% |
| Protein14g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber15g60% |
| Sugars5g |
| Vitamin A310% |
| Vitamin C70% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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