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Roasted Butternut Squash Apple Ginger Soup
THE SECRET INGREDIENT IS LOVE20Ingredients
55Minutes
560Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 cups butternut squash (peeled and cubed)
- 2 Tbsp. olive oil
- 1 sweet onion (small, diced)
- 2 cloves garlic (minced)
- 1 tsp. canela
- 1/2 tsp. nutmeg
- 1/4 tsp. ground cloves
- 1 apple (diced, I used a gala)
- 1/2 Tbsp. ginger (freshly grated)
- 14 oz. coconut milk
- 2 sage leaves (fresh, + additional for garnish, optional)
- 3 cups chicken broth
- salt
- pepper
- 1 pinch red pepper flakes
- 1/2 loaf french bread (torn into pieces)
- 2 Tbsp. olive oil
- salt
- pepper
- 1/4 cup freshly grated Parmesan (or a similar cheese)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium710mg30% |
| Potassium1080mg31% |
| Protein14g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A300% |
| Vitamin C70% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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