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Joss Paddick: "Really easy & really tasty :)" Read More
15Ingredients
45Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 butternut squash (large, peeled and cubed)
- 15 oz. chickpeas (425 g, drained and patted dry)
- 3 Tbsp. olive oil (45 mL)
- 1 Tbsp. soy sauce (15 mL)
- 1 Tbsp. Sriracha (15 mL)
- 2 tsp. maple syrup (10 mL)
- 1 tsp. smoked paprika
- 1/4 tsp. salt (each, and pepper)
- 1 white onion (medium, cut into chunks)
- 1/2 cup hummus (120 g)
- 2 tsp. lemon juice (10 mL)
- 2 cloves garlic (minced)
- water (to thin)
- 4 flatbreads
- 1 handful arugula
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1200mg50% |
| Potassium620mg18% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A130% |
| Vitamin C35% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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