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Roasted Buttercup Squash & Tahini-Yogurt Dip
ALLROADSLEADTOTHE.KITCHEN11Ingredients
┅Seconds
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. buttercup squash
- 1 head garlic
- 1/2 cup plain Greek yogurt
- 1/4 cup Tahini (sesame seed paste)
- 1 lemon
- 1/4 tsp. smoked paprika
- olive oil
- sea salt
- ground black pepper
- 2 Tbsp. sesame seeds (or pepitas, pumpkin seeds, toasted and salted)
- sesame oil (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium230mg10% |
| Potassium980mg28% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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