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Roasted Brussels sprouts with fresh cranberries and toasted pecans
MIGRAINE RELIEF PLAN6Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- 28 oz. brussels sprouts (fresh)
- 8 oz. cranberries (whole, fresh)
- 2 oz. pecans (1/2 cup, raw, omit for migraine diet, can sub toasted pepitas)
- 1/4 cup extra-virgin olive oil
- 1 Tbsp. maple syrup (omit for Whole30® diet)
- 1/2 tsp. orange extract (omit for migraine diet)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium450mg13% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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