Roasted Brussels Sprouts with Ham and Garlic Recipe | Yummly

Roasted Brussels Sprouts with Ham and Garlic

MYRECIPES
9Ingredients
50Minutes
70Calories
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Ingredients

US|METRIC
  • 1 ounce white bread
  • 3 pounds brussels sprouts (trimmed and halved)
  • 1/4 cup country ham (finely chopped, about 1 ounce)
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt
  • 3 garlic cloves (thinly sliced)
  • cooking spray
  • 2 tablespoons fresh Parmesan cheese (grated)
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    NutritionView More

    70Calories
    Sodium9% DV220mg
    Fat2% DV1g
    Protein10% DV5g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories70Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium220mg9%
    Potassium460mg13%
    Protein5g10%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A15%
    Vitamin C160%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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