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9Ingredients
45Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Brussels sprouts
- 1/2 cauliflower (0.5 head of, chopped into small/medium florets)
- 3 carrots (chopped into 1/2-3/4 inch slices)
- 1 zucchini (small, sliced into 1/4 inch slices)
- 3 tsp. oil (neutral oil)
- 3/4 tsp. salt (or to taste)
- 1 tsp. dried thyme (or 1 tbsp fresh, chopped)
- 1 Tbsp. fresh rosemary (chopped)
- 1/2 tsp. freshly ground black pepper (large flakes if possible)
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Directions
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium530mg22% |
Potassium940mg27% |
Protein6g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber8g32% |
Sugars7g |
Vitamin A170% |
Vitamin C240% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Liz Blake 2 years ago
I infused Italian seasoning herb mixture with garlic powder into my olive oil and poured it over the vegetables, then once it was ready I sprinkled a little Himalayan sea salt and OMG so flavorful! It was a meal all by itself! Loved this!