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8Ingredients
60Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups brussel sprouts (cut in half and rinsed)
- broccoli florets (Medium crown of, removed and chopped)
- 3 garlic cloves (chopped)
- 6 slices bacon (chopped)
- 1/4 cup chopped walnuts
- 1/2 tsp. salt
- 1 tsp. pepper
- 1/4 tsp. red pepper flakes (roasted)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol30mg10% |
Sodium660mg28% |
Potassium310mg9% |
Protein8g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber3g12% |
Sugars1g |
Vitamin A8% |
Vitamin C60% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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