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5Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch broccoli (about 1 pounds, cut into bite sized flowerets)
- 3 Tbsp. extra-virgin olive oil
- 1/2 cup fresh garlic (more or less to taste)
- salt (to taste)
- freshly ground black pepper (to taste)
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Directions
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium250mg10% |
Potassium550mg16% |
Protein6g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A20% |
Vitamin C230% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(125)
Gancayco a year ago
Awesome. Easy to make. Enjoyed by a family with different tastes without complaint. A reliable side vegetable recipe.
Sheryl Sheryl VG 3 years ago
Delicious!!! Squeeze a lemon wedge on your serving for an extra flavor twist
Yvette 3 years ago
Flavorful and fast way to get my veggie fix. I used minced garlic abd added red bellpepper. Next time, I’ll add sweet onion. Yum!
One year later, substituted plant-based butter for olive oil
Ms President 3 years ago
This was very tasty. Now one of my favorite ways to eat broccoli and very easy to make.
Gita R. 4 years ago
Very tasty! When you slice the garlic thin, it turns out crispy. When you slice the garlic thick, it turns into melty yumminess. I did both and loved it!
Michele Pryor 4 years ago
Yum! This is pretty quick and easy. I roasted mine in my air fryer oven at 400 for about 12 minutes.
David 4 years ago
This came out really delicious and flavorful. I can’t wait to make it again. I will have to reduce the time since the broccoli came out a little crispy. Other than that, me and my wife loved it.
Noopur M. 5 years ago
Delicious. Even my bf who hates veggies loved this. Used crushed garlic and worked great,