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Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli (roughly 1 lb 3 oz/535g)
- 2 carrots (large, thick, 8oz/230 g)
- 2 Tbsp. olive oil
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground pepper
- 1/2 tsp. crushed red pepper (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium580mg17% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C230% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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