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Roasted Broccoli And Potatoes With Red Onions
LEAN JUMP START9Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams broccoli florets
- 500 grams potatoes (small organic, halved)
- 350 grams red onions
- 2 Tbsp. olive oil
- 1/4 tsp. cayenne pepper
- 1/2 tsp. dried oregano
- 1/2 tsp. dried thyme
- 1 sea salt (/ tsp)
- 1/4 tsp. black pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium55mg2% |
Potassium1040mg30% |
Protein7g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber8g32% |
Sugars7g |
Vitamin A15% |
Vitamin C240% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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