Roasted Breakfast Asparagus with Breadcrumb Fried Egg

VODKA AND BISCUITS
11Ingredients
15Minutes
330Calories

Ingredients

US|METRIC
  • 10 sprigs asparagus (ends snapped off)
  • 3 tablespoons olive oil (divided)
  • pepper
  • salt
  • 1/4 cup plain breadcrumbs
  • 1 tablespoon parsley (minced)
  • 1/2 tablespoon grated Parmesan cheese (plus more for garnish)
  • red pepper flakes (optional:)
  • turkey bacon
  • ham
  • prosciutto
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    NutritionView More

    330Calories
    Sodium42% DV1000mg
    Fat42% DV27g
    Protein20% DV10g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories330Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium1000mg42%
    Potassium390mg11%
    Protein10g20%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A90%
    Vitamin C20%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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