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Roasted Blueberry Quinoa Breakfast Bowls
HOMEMADE AND YUMMY6Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. fresh blueberries
- 1 Tbsp. sugar (I used cinnamon flavoured sugar)
- 1 1/2 cups quinoa (uncooked)
- 1 1/2 cups water
- 1 1/2 cups milk (I used full fat milk)
- 1 1/2 tsp. seasoning (chai, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium50mg2% |
| Potassium490mg14% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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