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Roasted Beets and Oranges with Baked Tilapia
THE NUTRITIONIST REVIEWS7Ingredients
┅Seconds
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 beets (large, peeled)
- 2 Tbsp. olive oil
- 4 tilapia (Bumble Bee SuperFresh®, with Garlic and Extra Virgin Olive Oil)
- 2 oranges (peeled and sliced)
- 1/4 cup feta cheese
- 1/2 Orange
- 1/2 tsp. black pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium230mg10% |
| Potassium850mg24% |
| Protein27g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C140% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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