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Roasted Beetroot, Feta And Silverbeet Tart
DONNA HAY14Ingredients
75Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 600 grams beetroots (mixed heirloom, trimmed+)
- 1/4 cup apple cider vinegar
- 1 Tbsp. honey
- sea salt
- cracked black pepper
- 180 grams silverbeet (shredded, Swiss chard)
- 200 grams feta (crumbled)
- 1/4 cup walnuts (finely chopped)
- 1 Tbsp. dill (chopped)
- 100 grams unsalted butter (chopped)
- 1/3 cup water
- 1 1/2 cups spelt flour (wholemeal)
- 1/2 tsp. sea salt flakes
- 1 tsp. caraway seeds (chopped)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol65mg22% |
Sodium840mg35% |
Potassium500mg14% |
Protein8g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber4g16% |
Sugars12g |
Vitamin A50% |
Vitamin C25% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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