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Roasted Beet, Baby Spinach, and Toasted Quinoa Salad (gluten free)
THE FULL HELPING11Ingredients
10Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 red beets (medium sized, about 1 bunch, washed, stems remove and ends trimmed)
- 3/4 cup red quinoa
- 2 tsp. coconut oil (grapeseed or melted)
- 1 Tbsp. maple syrup
- 1 Tbsp. tamari
- 1/4 cup chopped pecans (roughly)
- 2 Tbsp. walnut (hazelnut, or extra-virgin olive oil)
- 2 tsp. apple cider vinegar
- 1/2 tsp. salt
- 1 Tbsp. shallots (chopped)
- 5 cups baby spinach (about 5 oz.)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium730mg21% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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