Roasted Beet and Garlic Prebiotic Soup with Crispy Leek Croutons Recipe | Yummly

Roasted Beet and Garlic Prebiotic Soup with Crispy Leek Croutons

GOOP
9Ingredients
70Minutes
280Calories

Ingredients

US|METRIC
  • 4 beets (medium, washed)
  • 4 heads garlic
  • 2 cloves
  • 5 tablespoons avocado oil (divided)
  • 4 leeks (small, white and light green parts sliced, divided)
  • 3 cups vegetable broth
  • 2 teaspoons lemon juice (fresh squeezed, from about one lemon)
  • 1/4 teaspoon sea salt (plus more for tossing leeks)
  • ground pepper (fresh, to serve)
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    NutritionView More

    280Calories
    Sodium39% DV940mg
    Fat28% DV18g
    Protein8% DV4g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories280Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium940mg39%
    Potassium500mg14%
    Protein4g8%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A40%
    Vitamin C35%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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