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Roasted Basil Beet Dip To Celebrate Valentine’s Day
BALANCED BABE9Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. beets (cooked, you can find these at Mariano's here in Chicago or Trader Joes)
- 1 cup chickpeas (cooked)
- 2 fresh basil leaves
- pepper
- Himalayan salt
- 1 clove garlic
- 1/2 lemon
- 1 Tbsp. balsamic vinegar
- 2 Tbsp. olive oil
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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