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Roasted Aubergine with Bulgur Salad
LIVING THE HEALTHY CHOICE14Ingredients
50Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 aubergines (eggplants)
- 150 grams bulgur
- 350 mL water
- 150 grams chickpeas (cooked)
- 1/4 cucumber
- 1 onion
- 1 bell pepper
- 3 handfuls rocket salad (arugula)
- 1 bunch parsley
- 3 Tbsp. pine nuts
- 1 Tbsp. olive oil
- 4 Tbsp. lemon juice
- sea salt
- dried herbs
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium1770mg51% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber27g108% |
| Sugars14g |
| Vitamin A35% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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