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Roasted Asparagus, Red Bell Peppers and Shiitake Mushrooms w/ Garlic and Toasted Sesame Seeds
KETCHUM KITCHEN8Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch fresh asparagus (washed and trimmed)
- 1 red bell pepper (sliced)
- 1 pkg. shiitake mushrooms (cleaned and torn, clean your mushrooms with a damp cloth instead of running under water)
- 2 1/2 Tbsp. olive oil
- 3 cloves garlic (fresh, minced)
- salt
- pepper
- 1 1/2 Tbsp. toasted sesame seeds
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium270mg8% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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