Roasted Asparagus with (Paleo) Breadcrumbs

THRIVING ON PALEO
10Ingredients
35Minutes
190Calories

Ingredients

US|METRIC
  • 1/2 cup almond flour
  • 1 tablespoon arrowroot flour
  • 1/2 teaspoon dried thyme
  • 1/8 teaspoon baking soda
  • 1/8 teaspoon sea salt
  • 1 tablespoon chicken stock (or water)
  • 1/2 teaspoon olive oil
  • 2 pounds asparagus
  • 2 tablespoons olive oil
  • 1 teaspoon lemon zest (approx half a lemon)
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    NutritionView More

    190Calories
    Sodium5% DV125mg
    Fat22% DV14g
    Protein14% DV7g
    Carbs5% DV14g
    Fiber24% DV6g
    Calories190Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium125mg5%
    Potassium460mg13%
    Protein7g14%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A35%
    Vitamin C25%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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