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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch chives
- 1/2 lemon
- 5 oz. yogurt low-fat
- 1 Tbsp. cream cheese (13% fat)
- salt
- pepper
- 4 garlic cloves (small)
- 2 lb. asparagus (green)
- 2 oz. sun dried tomatoes (drained)
- 3 Tbsp. olive oil
- 4 steaks (Veal, each about 150 grams)
- coarse sea salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium730mg30% |
| Potassium1110mg32% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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