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Roasted Asparagus Salad With Pink Grapefruit
THE GREEN CREATOR10Ingredients
7Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 soba noodles (portion of, more or less two big spoons of cooked soba noodles; instead you could prepare this with buckwheat, one cup/100 grams will do)
- 1 pink grapefruit (large, cut into chunks)
- 1 asparagus spears (pack, about 560 g fresh, – rinsed and stem snapped)
- 1 Tbsp. coconut oil
- sea salt (Celtic, to taste)
- 1 dash nutmeg (never too much, this is toxic)
- 4 tsp. fresh lemon juice (for drizzling)
- freshly ground black pepper (to taste)
- 1 avocado (cut in little pieces)
- 3 Tbsp. hemp seeds
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol |
Sodium400mg17% |
Potassium600mg17% |
Protein3g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber8g32% |
Sugars1g |
Vitamin A8% |
Vitamin C60% |
Calcium2% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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