Roasted Asparagus Dip Recipe | Yummly

Roasted Asparagus Dip

COOKING CHAT
13Ingredients
45Minutes
260Calories

Ingredients

US|METRIC
  • 1 bunch asparagus
  • 1 head garlic (for roasting)
  • 2 tablespoons olive oil
  • 1 scallion (green and light green portion)
  • 2 cups plain low fat yogurt
  • black pepper (Generous grinds of)
  • 1/3 cup grated Parmesan cheese
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon salt
  • 1 teaspoon fresh tarragon
  • 1/2 teaspoon dried basil (or a few leaves fresh basil if you have it)
  • vegetables
  • potato chips
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    NutritionView More

    260Calories
    Sodium14% DV340mg
    Fat23% DV15g
    Protein16% DV8g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories260Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg2%
    Sodium340mg14%
    Potassium750mg21%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A20%
    Vitamin C20%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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