Roasted Apple & Butternut Squash Soup

CULINARY CORY
9Ingredients
60Minutes
190Calories

Ingredients

US|METRIC
  • 1 1/2 pounds butternut squash (1 large, peeled & seeded)
  • 1 Granny Smith apple (large, peeled & cored)
  • 1/2 red onion (large)
  • 1 tablespoon mild curry powder
  • 1 cup water
  • 1 cup apple cider
  • olive oil
  • pepper
  • salt
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    NutritionView More

    190Calories
    Sodium9% DV210mg
    Fat8% DV5g
    Protein4% DV2g
    Carbs13% DV38g
    Fiber24% DV6g
    Calories190Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium720mg21%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber6g24%
    Sugars16g32%
    Vitamin A360%
    Vitamin C70%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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