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Roasted Apple & Butternut Squash Soup
CULINARY CORY9Ingredients
60Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. butternut squash (1 large, peeled & seeded)
- 1 Granny Smith apple (large, peeled & cored)
- 1/2 red onion (large)
- 1 Tbsp. mild curry powder
- 1 cup water
- 1 cup apple cider
- olive oil
- pepper
- salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium720mg21% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A360% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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