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24Ingredients
55Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil (divided, plus more for brushing squash)
- 3 acorn squash (small)
- 1 1/2 tsp. kosher salt (divided, plus more for seasoning)
- 1 1/4 tsp. black pepper (divided, plus more for seasoning)
- 1/4 tsp. chili powder (plus more for sprinkling)
- 1/2 tsp. cinnamon (plus more for sprinkling)
- 1 Tbsp. maple syrup
- 1 cup quinoa (rinsed and drained)
- 1 lb. ground turkey
- 1/2 cup yellow onion (minced)
- 1 clove garlic (minced)
- 1/2 cup carrots (⅛-inch dice)
- 1/2 cup celery (minced)
- 1/2 cup red bell pepper (minced)
- 3/4 cup Fuji Apple (or honeycrisp apples, unpeeled, ¼-inch dice)
- 3 cups baby spinach
- 1/4 tsp. garlic powder
- 1 lemon (zest of)
- 2 tsp. parsley (minced, plus more for garnish)
- 2 tsp. chives (thinly sliced, plus more for garnish)
- 1/2 tsp. rosemary (chopped)
- 1/2 tsp. thyme (chopped)
- 1/2 cup chopped pecans (plus more for garnish)
- 1/4 cup cranberries (chopped)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium710mg30% |
| Potassium1370mg39% |
| Protein21g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C100% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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