Roasted Acorn Squash with Maple and Red Pepper Flakes

FOOD52
5Ingredients
55Minutes
230Calories

Ingredients

US|METRIC
  • 1 acorn squash (medium, cored and cut into wedges)
  • 2 tablespoons olive oil
  • 1/4 cup maple syrup (scant)
  • 1 pinch salt
  • red pepper flakes (to your desired spiciness; I like a good hit)
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    NutritionView More

    230Calories
    Sodium4% DV105mg
    Fat15% DV10g
    Protein4% DV2g
    Carbs12% DV36g
    Fiber20% DV5g
    Calories230Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium690mg20%
    Protein2g4%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber5g20%
    Sugars17g34%
    Vitamin A70%
    Vitamin C35%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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