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Connie Webb: "My kids loved it! Just left out the mushrooms. Wo…" Read More
16Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 acorn squash (medium)
- 3 Tbsp. olive oil
- 1/2 cup white quinoa
- 1/2 cup red quinoa
- 2 cups vegetable broth
- 1/2 sweet onion (chopped)
- 1/2 red pepper (chopped)
- 2 cloves minced garlic
- 8 oz. baby bella mushrooms (chopped)
- 3/4 cup chopped walnuts
- 3/4 cup dried cranberries
- 2 Tbsp. ground sage
- 1 Tbsp. dried thyme
- 1 pinch red pepper flakes
- sea salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium1240mg35% |
| Protein10g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Connie Webb 7 years ago
My kids loved it! Just left out the mushrooms. Would definitely make it again. Super healthy! Yummy!!