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Roasted Acorn Squash Soup with Horseradish and Apples
MARTHA STEWART10Ingredients
80Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 acorn squash (about 3 pounds total)
- 3 1/2 cups homemade chicken stock (or canned low-sodium chicken or vegetable broth, skimmed of fat)
- 1 1/2 cups apple cider
- 1 Tbsp. grated horseradish (freshly)
- 3/4 tsp. salt
- 1/4 tsp. ground black pepper (freshly)
- 2 granny smith apples (about 1 pound)
- 1 lemon
- 1/4 cup flat leaf parsley leaves (coarsely chopped fresh)
- olive oil cooking spray
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol<5mg1% |
Sodium390mg16% |
Potassium750mg21% |
Protein5g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber5g20% |
Sugars12g |
Vitamin A15% |
Vitamin C60% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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