Roast vegetable, Toasted Bread and Halloumi Salad

TIFFIN AND TEA
18Ingredients
45Minutes
270Calories

Ingredients

US|METRIC
  • 2 red onion (Large, Peeled and Quartered)
  • 4 red peppers (Long)
  • 200 grams plum tomatoes (Baby, halved)
  • 6 dried tomatoes (Slow, Available in most Large Supermarkets)
  • 10 garlic cloves (in skins)
  • 1 tablespoon dried oregano
  • 65 milliliters olive oil
  • 2 courgettes (Ribboned)
  • 1 tablespoon olive (Oiil)
  • 1 gluten (Large, Free or Normal Ciabatta Roll torn into 1 inch pieces)
  • salt
  • pepper
  • 1 teaspoon tomato puree
  • 2 tablespoons capers (washed well)
  • 2 teaspoons red wine vinegar
  • 1/2 lemon
  • 250 grams halloumi (cut into 1/2 inch slices)
  • 250 grams rocket leaves
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    270Calories
    Sodium20% DV480mg
    Fat25% DV16g
    Protein14% DV7g
    Carbs10% DV29g
    Fiber36% DV9g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium1190mg34%
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber9g36%
    Sugars15g30%
    Vitamin A120%
    Vitamin C340%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop