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Roast squash with goat’s cheese & Puy lentils
BBC GOOD FOOD12Ingredients
90Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 800 grams acorn squash (delicata)
- 4 Tbsp. olive oil (rapeseed or olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 25 grams pumpkin seeds (or use the seeds from the pumpkin or squash you’re using)
- 10 sage leaves
- 2 Tbsp. red wine vinegar (good-quality)
- 250 grams puy lentils (pouch cooked)
- 100 grams soft goat's cheese
- 4 amaretti biscuits
- 100 grams kale (rinsed, dried, thick stems removed and leaves torn into crisp-sized pieces Kale kay-elA member of the cabbage family, kale comes in two forms: kale, which has smooth leaves, and…)
- 1/2 Tbsp. olive oil (rapeseed or olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 1 Tbsp. white sesame seeds
- 1 tsp. chilli flakes
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium650mg27% |
| Potassium1730mg49% |
| Protein31g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber30g120% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C100% |
| Calcium45% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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