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Ingredients
US|METRIC
4 SERVINGS
- 300 grams lamb chops
- 200 mL chicken stock
- 50 mL white wine
- 200 grams peas (frozen)
- 25 mL milk
- 1 pinch white pepper
- 2 Tbsp. mint (chopped)
- 2 tsp. cider vinegar
- 1 tsp. sugar
- 160 grams new potatoes
- extra-virgin olive oil
- 1 Tbsp. rosemary (chopped)
- 1 Tbsp. thyme (chopped)
- 3 garlic cloves (bashed)
- salt
- ground black pepper (Freshly)
- 4 Tbsp. sunflower oil
- 1 egg
- 50 grams flour
- 25 mL water
- 300 grams broccoli (cut into florets)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium360mg15% |
| Potassium880mg25% |
| Protein24g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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