Roast Tomatoes And Crushed Avocado On Toast

THE TELEGRAPH
9Ingredients
50Minutes
190Calories

Ingredients

US|METRIC
  • 6 plum tomatoes (large)
  • 1 1/2 tablespoons olive oil
  • 1/2 tablespoon balsamic vinegar
  • 1/2 teaspoon harissa (optional)
  • 1 teaspoon caster sugar
  • 1 avocado (ripe)
  • lemon juice
  • 2 slices bread (good, such as sourdough)
  • 2 tablespoons avocado (or olive oil)
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    NutritionView More

    190Calories
    Sodium5% DV110mg
    Fat22% DV14g
    Protein6% DV3g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories190Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium110mg5%
    Potassium510mg15%
    Protein3g6%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A15%
    Vitamin C35%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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