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Roast Spatchcock Chicken with Mojo Sauce
RACHAEL RAY SHOW10Ingredients
80Minutes
850Calories
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Ingredients
US|METRIC
3 SERVINGS
- extra-virgin olive oil
- EVOO
- garlic
- salt
- pepper
- 4 lb. chicken
- 1 Tbsp. cumin seeds
- 1 bunch cilantro (or flat-leaf parsley)
- 1 jalapeño pepper (large)
- 3 limes (halved)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol395mg132% |
| Sodium720mg30% |
| Potassium1690mg48% |
| Protein123g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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