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Roast Salmon With Spiced Coconut Crumbs
BBC GOOD FOOD10Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
8 SERVINGS
- 50 grams butter
- 8 green cardamom pods (seeds removed and finely crushed)
- 3 Tbsp. desiccated coconut
- 1 fresh red chilli (plump, seeded and finely chopped)
- 1 Tbsp. fresh root ginger (grated)
- 2 garlic cloves (finely chopped)
- 1 tsp. ground coriander
- 1 pinch ground turmeric
- 8 salmon fillets (slim boneless skinless)
- 2 Tbsp. fresh coriander (finely chopped)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium105mg4% |
| Potassium560mg16% |
| Protein24g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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